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What Is The Best Fruit To Break A Fast? [Solved]

The first foods that you consume upon breaking a fast are critical to nourish the body, and should not expend much energy to digest. Fruit juices and fruits contain water content and are easily digested. Try watermelons, grapes and apples! Minimise citrus fruits as they may be too acidic for your stomach.

Top 10 Best Foods To Break A Fast

Have you ever wondered what the optimal

How To Break Your Fast: What To Eat When You Break Your Fast | Intermittent Fasting

One of the most common questions I get asked is, “Lacey, how do I

Can You Break Your Fast With Fruit? [Intermittent Fasting Tips]

In today’s video, we’re