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What Is The Best Way For Your Body To Absorb Collagen? [Solved]

Therefore, our answer to the best way to take collagen is through whole foods. Drink 8-12 oz of bone broth a day, eat tripe, devour chicken with the skin, etc. — if you want to boost your collagen, you must eat it. This is the best way to take collagen.18 Jul 2022

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Dermatologist Dr Dray on how to BOOST

The Best Ways To Take Collagen!

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