Hi, iam Todd Gunderson, Hope you’re having a great week!
What Is The Healthiest Distance To Run? [Solved]
A recent review of studies found that to score the major health perks of running, you don’t have to pound the pavement for long: Jogging just five or six miles a week is enough.15 Dec 2015
Distance Running and the heart
Dr. Paul Thompson co-physician in chief of the Hartford HealthCare Heart and Vascular Institute - himself a
Dr. Richard Heuser On How Long Distance Running Can Affect Your Health
Dr. Richard Heuser talks about how long
Best Kicks in Professional Distance Running (Part 1 No Music)
Please don’t copyright strike me… I made it to promote
