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What Is The Healthiest Spread Instead Of Butter? [Solved]
Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated “good” fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or “bad,” cholesterol when substituted for saturated fat.
Choosing Healthy Butter || Margarine vs Cultured vs Pastured vs Regular
I can’t believe it’s not
Healthier Butter Spreads Take the Stage
Peanut
Butter vs Margarine - Which Is Better?
There is so much conflicting nutrition information out there. Even the professionals and researchers disagree in many areas.
