What Is Too Little Weight? [Solved]

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What Is Too Little Weight? [Solved]

How do I know if I am underweight? The best measure of whether you are a healthy weight is the body mass index (BMI). This is calculated using your weight and your height. In adults, a healthy weight range is a BMI of 18.5 to 24.9. If your BMI is under 18.5 then you would be considered underweight.

Can Eating TOO FEW calories stall weight loss? #ListenToTheSisson

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Eating less doesn’t lead to weight loss

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