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What Muscles Do Divers Use? [Solved]
Diving uses most of the major muscles except the arms. The arms have little impact as we dive when compared the power put out by the other major muscle groups. As we use our fins, it works out our quads, hamstrings, calves, ankles, hip flexors, core, and shoulders.
How Olympic divers make the perfect tiny splash
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Muscles used in Scuba Diving
Muscles used
Legs, Core Most Important Muscle Groups For Diver Vincent Riendeau | Bodies of Work | CBC Sports
Diver
