What Is The Healthiest Spread? [Solved]
Sup, iam Martin Olson, I hope all goes well today. What Is The Healthiest Spread? [Solved] Margarine or Butter: The Heart-Healthiest SpreadsLight margarine with phytosterols – 45 to 50 calories with 1 gram of saturated fat in one tablespoon. Vegan olive oil spread – 80 calories and 2 to 3 grams of saturated fat in one tablespoon.•3 Dec 2020 Mayo Clinic Minute: Butter versus margarine for heart health What’s better for you?...